Opis
Healthy ground turkey tacos are a nutritious twist on a classic dish. They are flavorful and easy to prepare.
Składniki
Skala
- 1 lb ground turkey
- 1 tbsp olive oil
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 packet taco seasoning
- 1/2 cup water
- 8 corn tortillas
- 1 cup lettuce, shredded
- 1 cup tomatoes, diced
- 1/2 cup cheese, shredded
- 1/4 cup cilantro, chopped
Instrukcje
- Heat olive oil in a skillet over medium heat.
- Add diced onion and minced garlic. Sauté until soft.
- Add ground turkey and cook until browned.
- Stir in taco seasoning and water. Simmer for 5 minutes.
- Warm corn tortillas in a separate skillet.
- Assemble tacos with turkey mixture and desired toppings.
Uwagi
- Use lean ground turkey for a healthier option.
- Feel free to add other toppings like avocado or salsa.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 15 minutes
- Kategoria: Main Dish
- Sposób: Stovetop
- Kuchnia: Mexican
Zasilanie
- Wielkość porcji: 2 tacos
- Kalorie: 300
- Cukier: 2g
- Sód: 600mg
- Kwasy: 10g
- Nasycony tłuszcz: 3g
- Tłuszcze Nienasycone: 7g
- Tłuszcze trans: 0g
- Węglowodany: 30g
- Włókno: 5g
- Białko: 25g
- Cholesterol: 70mg
Słowa kluczowe: healthy ground turkey tacos