Opis
A spicy and flavorful dish made with harissa and chicken.
Składniki
Skala
- 4 chicken breasts
- 3 tablespoons harissa paste
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 lemon, juiced
- 2 garlic cloves, minced
Instrukcje
- Preheat your oven to 400°F (200°C).
- In a bowl, mix harissa paste, olive oil, salt, pepper, lemon juice, and garlic.
- Coat the chicken breasts with the harissa mixture.
- Place the chicken in a baking dish.
- Bake for 25-30 minutes, or until the chicken is cooked through.
- Let it rest for 5 minutes before slicing.
Uwagi
- Serve with rice or vegetables.
- You can adjust the spice level by adding more or less harissa.
- Marinate the chicken for a few hours for deeper flavor.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 30 minutes
- Kategoria: Main Dish
- Sposób: Baking
- Kuchnia: North African
Zasilanie
- Wielkość porcji: 1 chicken breast
- Kalorie: 300
- Cukier: 1g
- Sód: 600mg
- Kwasy: 15g
- Nasycony tłuszcz: 2g
- Tłuszcze Nienasycone: 10g
- Tłuszcze trans: 0g
- Węglowodany: 5g
- Włókno: 0g
- Białko: 35g
- Cholesterol: 80mg
Słowa kluczowe: harissa chicken recipe