Opis
A delicious and healthy ground turkey sweet potato skillet recipe.
Składniki
Skala
- 1 lb ground turkey
- 2 medium sweet potatoes, diced
- 1 bell pepper, diced
- 1 small onion, chopped
- 2 cloves garlic, minced
- 1 tsp paprika
- 1 tsp cumin
- Salt and pepper to taste
- 2 tbsp olive oil
- Fresh parsley for garnish
Instrukcje
- Heat olive oil in a skillet over medium heat.
- Add onion and garlic, sauté until softened.
- Add ground turkey; cook until browned.
- Add sweet potatoes and bell pepper; stir well.
- Season with paprika, cumin, salt, and pepper.
- Cover and cook until sweet potatoes are tender, about 15-20 minutes.
- Garnish with fresh parsley before serving.
Uwagi
- Can substitute ground turkey with chicken or beef.
- Add other vegetables as desired.
- Store leftovers in an airtight container in the fridge.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 25 minutes
- Kategoria: Dinner
- Sposób: Skillet
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 serving
- Kalorie: 350
- Cukier: 5g
- Sód: 200mg
- Kwasy: 15g
- Nasycony tłuszcz: 3g
- Tłuszcze Nienasycone: 10g
- Tłuszcze trans: 0g
- Węglowodany: 30g
- Włókno: 4g
- Białko: 25g
- Cholesterol: 70mg
Słowa kluczowe: ground turkey, sweet potato, skillet, healthy dinner