Opis
A hearty and flavorful skillet dish featuring ground beef, zucchini, and sweet potatoes.
Składniki
Skala
- 1 lb ground beef
- 2 medium zucchinis, diced
- 1 large sweet potato, peeled and cubed
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh parsley for garnish
Instrukcje
- Heat olive oil in a large skillet over medium heat.
- Add onion and garlic, sauté until translucent.
- Add ground beef, cook until browned.
- Add sweet potato, cover and cook for 10 minutes.
- Stir in zucchini, paprika, salt, and pepper.
- Cook for another 5-7 minutes until zucchini is tender.
- Garnish with fresh parsley before serving.
Uwagi
- Adjust seasoning to your preference.
- Can substitute ground turkey or chicken for a lighter option.
- Add other vegetables as desired.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 20 minutes
- Kategoria: Main Dish
- Sposób: Skillet
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 cup
- Kalorie: 350
- Cukier: 5g
- Sód: 250mg
- Kwasy: 20g
- Nasycony tłuszcz: 8g
- Tłuszcze Nienasycone: 10g
- Tłuszcze trans: 0g
- Węglowodany: 30g
- Włókno: 5g
- Białko: 20g
- Cholesterol: 70mg
Słowa kluczowe: ground beef zucchini sweet potato skillet