Opis
A nutritious and filling bowl featuring ground beef and sweet potatoes.
Składniki
Skala
- 1 pound ground beef
- 2 medium sweet potatoes, diced
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt to taste
- Pepper to taste
- 2 cups spinach, chopped
- 1 avocado, sliced
- 1 lime, juiced
Instrukcje
- Preheat oven to 400°F (200°C).
- Toss diced sweet potatoes with olive oil, garlic powder, onion powder, paprika, salt, and pepper.
- Spread sweet potatoes on a baking sheet and roast for 25-30 minutes until tender.
- In a skillet, cook ground beef over medium heat until browned.
- Add chopped spinach to the skillet and cook until wilted.
- Combine roasted sweet potatoes with the beef and spinach.
- Serve in bowls, topped with avocado slices and lime juice.
Uwagi
- Adjust spices to your taste.
- Can substitute ground turkey for beef.
- Great for meal prep.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 30 minutes
- Kategoria: Main Course
- Sposób: Baking and sautéing
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 bowl
- Kalorie: 450
- Cukier: 5g
- Sód: 600mg
- Kwasy: 20g
- Nasycony tłuszcz: 7g
- Tłuszcze Nienasycone: 10g
- Tłuszcze trans: 0g
- Węglowodany: 45g
- Włókno: 8g
- Białko: 30g
- Cholesterol: 70mg
Słowa kluczowe: ground beef sweet potato power bowl