Opis
Healthy and fresh ground beef lettuce wraps.
Składniki
Skala
- 1 pound ground beef
- 1 tablespoon soy sauce
- 1 tablespoon sesame oil
- 1 cup chopped vegetables (carrots, bell peppers)
- 1 tablespoon minced garlic
- 1 tablespoon minced ginger
- 1 head of lettuce (for wraps)
- Salt and pepper to taste
Instrukcje
- In a skillet, heat sesame oil over medium heat.
- Add minced garlic and ginger, sauté for 1 minute.
- Add ground beef, cook until browned.
- Stir in soy sauce and chopped vegetables, cook for 3-5 minutes.
- Season with salt and pepper.
- Serve in lettuce leaves as wraps.
Uwagi
- Use iceberg or romaine lettuce for crispiness.
- Customize with your favorite vegetables.
- Serve with dipping sauce if desired.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 15 minutes
- Kategoria: Main Dish
- Sposób: Stovetop
- Kuchnia: Asian
Zasilanie
- Wielkość porcji: 1 wrap
- Kalorie: 250
- Cukier: 2g
- Sód: 500mg
- Kwasy: 15g
- Nasycony tłuszcz: 5g
- Tłuszcze Nienasycone: 8g
- Tłuszcze trans: 0g
- Węglowodany: 10g
- Włókno: 2g
- Białko: 20g
- Cholesterol: 70mg
Słowa kluczowe: ground beef lettuce wraps, healthy wraps, low calorie recipes