Opis
A hearty and delicious ground beef and sweet potato skillet meal.
Składniki
Skala
- 1 pound ground beef
- 2 medium sweet potatoes, diced
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 1 teaspoon chili powder
- 1 teaspoon cumin
- Salt and pepper to taste
- 2 tablespoons olive oil
- Fresh parsley for garnish
Instrukcje
- Heat olive oil in a large skillet over medium heat.
- Add onion and garlic. Sauté until soft.
- Add ground beef. Cook until browned.
- Add sweet potatoes and bell pepper. Stir well.
- Season with chili powder, cumin, salt, and pepper.
- Cover and cook for about 15 minutes, stirring occasionally.
- Remove from heat and garnish with fresh parsley.
Uwagi
- Adjust spices to your taste.
- Can add other vegetables if desired.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 25 minutes
- Kategoria: Dinner
- Sposób: Skillet
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 serving
- Kalorie: 350
- Cukier: 5g
- Sód: 600mg
- Kwasy: 20g
- Nasycony tłuszcz: 8g
- Tłuszcze Nienasycone: 10g
- Tłuszcze trans: 0g
- Węglowodany: 30g
- Włókno: 4g
- Białko: 25g
- Cholesterol: 70mg
Słowa kluczowe: ground beef, sweet potato, skillet, easy dinner, one-pan meal