Opis
A fresh and vibrant grilled vegetable salad with a flavorful basil dressing.
Składniki
Skala
- 2 cups mixed vegetables (zucchini, bell peppers, eggplant)
- 1 tablespoon olive oil
- Salt and pepper to taste
- 1/4 cup fresh basil leaves
- 2 tablespoons balsamic vinegar
- 1 tablespoon honey
- 1 tablespoon lemon juice
- 1/4 cup feta cheese (optional)
Instrukcje
- Preheat the grill to medium-high heat.
- Toss the mixed vegetables in olive oil, salt, and pepper.
- Grill the vegetables for 5-7 minutes until tender and slightly charred.
- While grilling, prepare the basil dressing by blending basil, balsamic vinegar, honey, and lemon juice.
- Once the vegetables are done, remove them from the grill and let them cool slightly.
- Combine the grilled vegetables in a bowl and drizzle with the basil dressing.
- If desired, sprinkle feta cheese on top before serving.
Uwagi
- Use seasonal vegetables for the best flavor.
- Adjust dressing ingredients to taste.
- This salad can be served warm or cold.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 10 minutes
- Kategoria: Salad
- Sposób: Grilling
- Kuchnia: Mediterranean
Zasilanie
- Wielkość porcji: 1 serving
- Kalorie: 180
- Cukier: 5g
- Sód: 220mg
- Kwasy: 10g
- Nasycony tłuszcz: 2g
- Tłuszcze Nienasycone: 8g
- Tłuszcze trans: 0g
- Węglowodany: 15g
- Włókno: 4g
- Białko: 5g
- Cholesterol: 5mg
Słowa kluczowe: grilled vegetable salad, basil dressing, healthy salad, summer salad