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grilled chicken greek salad with tzatziki

Grilled Chicken Greek Salad with Tzatziki: 7 Bold Flavors


  • Autor: Julia marin
  • Całkowity Czas: 35 minutes
  • Ustępować: 4 servings 1x
  • Dieta: Bez Glutenu

Opis

A refreshing grilled chicken Greek salad topped with creamy tzatziki.


Składniki

Skala
  • 2 grilled chicken breasts
  • 4 cups mixed greens
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/2 red onion, thinly sliced
  • 1/2 cup Kalamata olives
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • Salt and pepper to taste

Instrukcje

  1. Grill the chicken breasts until cooked through.
  2. Let the chicken rest for a few minutes, then slice.
  3. In a large bowl, combine mixed greens, cherry tomatoes, cucumber, red onion, olives, and feta.
  4. In a small bowl, whisk together olive oil, red wine vinegar, salt, and pepper.
  5. Drizzle dressing over the salad and toss well.
  6. Top the salad with sliced grilled chicken and serve with tzatziki.

Uwagi

  • Use fresh herbs for added flavor.
  • Substitute grilled tofu for a vegetarian option.
  • Adjust the amount of dressing to your preference.
  • Czas Przygotowania: 15 minutes
  • Czas gotowania: 20 minutes
  • Kategoria: Salad
  • Sposób: Grilling
  • Kuchnia: Greek

Zasilanie

  • Wielkość porcji: 1 serving
  • Kalorie: 350
  • Cukier: 5g
  • Sód: 600mg
  • Kwasy: 20g
  • Nasycony tłuszcz: 6g
  • Tłuszcze Nienasycone: 14g
  • Tłuszcze trans: 0g
  • Węglowodany: 15g
  • Włókno: 3g
  • Białko: 30g
  • Cholesterol: 80mg

Słowa kluczowe: grilled chicken, Greek salad, tzatziki, healthy salad, summer salad