Opis
A fresh and healthy green salad packed with nutrients.
Składniki
Skala
- 2 cups mixed greens
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1/4 red onion, thinly sliced
- 1/4 cup feta cheese, crumbled
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- Salt and pepper to taste
Instrukcje
- Wash and dry the mixed greens.
- In a large bowl, combine the mixed greens, cherry tomatoes, cucumber, and red onion.
- Add feta cheese on top of the vegetables.
- In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper.
- Drizzle the dressing over the salad and toss gently to combine.
- Serve immediately.
Uwagi
- Customize with your favorite vegetables.
- Can add grilled chicken for protein.
- Store dressing separately if preparing in advance.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 0 minutes
- Kategoria: Salad
- Sposób: Tossing
- Kuchnia: Mediterranean
Zasilanie
- Wielkość porcji: 1 serving
- Kalorie: 150
- Cukier: 3g
- Sód: 200mg
- Kwasy: 10g
- Nasycony tłuszcz: 2g
- Tłuszcze Nienasycone: 8g
- Tłuszcze trans: 0g
- Węglowodany: 10g
- Włókno: 3g
- Białko: 4g
- Cholesterol: 10mg
Słowa kluczowe: green salad, healthy salad, fresh salad