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greek lemon chicken skewers with tzatziki sauce

Greek Lemon Chicken Skewers with Tzatziki Sauce Delight


  • Autor: Julia marin
  • Całkowity Czas: 45 minutes
  • Ustępować: 4 servings 1x
  • Dieta: Bez Glutenu

Opis

Greek lemon chicken skewers served with tzatziki sauce.


Składniki

Skala
  • 1 lb chicken breast, cut into cubes
  • 2 lemons, juiced
  • 4 cloves garlic, minced
  • 2 tbsp olive oil
  • 1 tsp oregano
  • Salt and pepper to taste
  • Wooden skewers, soaked in water
  • 1 cup Greek yogurt
  • 1 cucumber, grated
  • 1 tbsp dill, chopped
  • 1 clove garlic, minced

Instrukcje

  1. In a bowl, mix lemon juice, garlic, olive oil, oregano, salt, and pepper.
  2. Add chicken cubes and marinate for at least 30 minutes.
  3. Thread chicken onto skewers.
  4. Grill skewers over medium heat for 10-15 minutes, turning occasionally.
  5. For tzatziki, mix yogurt, cucumber, dill, and garlic in a separate bowl.
  6. Serve skewers with tzatziki sauce.

Uwagi

  • Adjust seasoning as per your taste.
  • Soak skewers to prevent burning on the grill.
  • Can use a grill pan if outdoor grilling is not available.
  • Czas Przygotowania: 30 minutes
  • Czas gotowania: 15 minutes
  • Kategoria: Main Dish
  • Sposób: Grilling
  • Kuchnia: Greek

Zasilanie

  • Wielkość porcji: 1 skewer with sauce
  • Kalorie: 250
  • Cukier: 3g
  • Sód: 350mg
  • Kwasy: 10g
  • Nasycony tłuszcz: 2g
  • Tłuszcze Nienasycone: 8g
  • Tłuszcze trans: 0g
  • Węglowodany: 7g
  • Włókno: 1g
  • Białko: 30g
  • Cholesterol: 80mg

Słowa kluczowe: greek lemon chicken skewers, tzatziki sauce, grilled chicken