Opis
A delicious dish featuring Greek chicken meatballs served with lemon orzo.
Składniki
Skala
- 1 lb ground chicken
- 1/2 cup breadcrumbs
- 1/4 cup feta cheese, crumbled
- 1/4 cup parsley, chopped
- 1 egg
- 2 cloves garlic, minced
- 1 tsp oregano
- 1 tsp salt
- 1/2 tsp pepper
- 1 cup orzo pasta
- 2 cups chicken broth
- 1 lemon, zested and juiced
- 2 tbsp olive oil
Instrukcje
- Preheat oven to 400°F (200°C).
- In a bowl, combine ground chicken, breadcrumbs, feta, parsley, egg, garlic, oregano, salt, and pepper.
- Form mixture into meatballs, about 1 inch in diameter.
- Place meatballs on a baking sheet and bake for 20-25 minutes.
- In a pot, heat olive oil over medium heat.
- Add orzo and toast for 2 minutes.
- Pour in chicken broth, lemon zest, and juice. Bring to a boil.
- Reduce heat and simmer until orzo is cooked, about 8-10 minutes.
- Serve meatballs over orzo.
Uwagi
- Use fresh herbs for better flavor.
- Adjust seasoning according to preference.
- Serve with a side salad for a complete meal.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 30 minutes
- Kategoria: Main Course
- Sposób: Baking and boiling
- Kuchnia: Greek
Zasilanie
- Wielkość porcji: 1 serving
- Kalorie: 450
- Cukier: 2g
- Sód: 600mg
- Kwasy: 18g
- Nasycony tłuszcz: 4g
- Tłuszcze Nienasycone: 12g
- Tłuszcze trans: 0g
- Węglowodany: 45g
- Włókno: 2g
- Białko: 30g
- Cholesterol: 100mg
Słowa kluczowe: Greek chicken meatballs, lemon orzo