Opis
A delicious Greek chicken bowl packed with flavors and healthy ingredients.
Składniki
Skala
- 2 chicken breasts
- 1 cup cooked quinoa
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1/2 red onion, thinly sliced
- 1/2 cup feta cheese, crumbled
- 1/4 cup olives, pitted and sliced
- 2 tablespoons olive oil
- 1 tablespoon red wine vinegar
- 1 teaspoon dried oregano
- Salt and pepper to taste
Instrukcje
- Preheat grill to medium-high heat.
- Season chicken breasts with olive oil, oregano, salt, and pepper.
- Grill chicken for 6-7 minutes per side or until fully cooked.
- Remove chicken from grill and let rest for 5 minutes.
- Slice chicken into strips.
- In a bowl, layer quinoa, cherry tomatoes, cucumber, red onion, olives, and feta.
- Top with sliced chicken.
- Drizzle with red wine vinegar before serving.
Uwagi
- For added flavor, marinate chicken for 30 minutes before grilling.
- Customize with additional vegetables as desired.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 15 minutes
- Kategoria: Main Course
- Sposób: Grilling
- Kuchnia: Greek
Zasilanie
- Wielkość porcji: 1 bowl
- Kalorie: 450
- Cukier: 4g
- Sód: 600mg
- Kwasy: 20g
- Nasycony tłuszcz: 6g
- Tłuszcze Nienasycone: 12g
- Tłuszcze trans: 0g
- Węglowodany: 40g
- Włókno: 6g
- Białko: 30g
- Cholesterol: 75mg
Słowa kluczowe: greek chicken bowls