Opis
A delicious gluten free blackberry cobbler chia pudding that is easy to make and perfect for dessert.
Składniki
Skala
- 1 cup blackberries
- 1/4 cup chia seeds
- 2 cups almond milk
- 2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
Instrukcje
- In a bowl, combine chia seeds, almond milk, honey, vanilla extract, and cinnamon.
- Stir well and let sit for 10 minutes, stirring occasionally.
- Add blackberries and mix gently.
- Cover and refrigerate for at least 2 hours or overnight.
- Serve chilled and enjoy.
Uwagi
- Adjust sweetness to taste.
- Add more fruits if desired.
- Top with nuts or granola for extra texture.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 0 minutes
- Kategoria: Dessert
- Sposób: No-bake
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 serving
- Kalorie: 180
- Cukier: 8g
- Sód: 50mg
- Kwasy: 7g
- Nasycony tłuszcz: 0.5g
- Tłuszcze Nienasycone: 5g
- Tłuszcze trans: 0g
- Węglowodany: 24g
- Włókno: 10g
- Białko: 5g
- Cholesterol: 0mg
Słowa kluczowe: gluten free blackberry cobbler chia pudding