Opis
A healthy and flavorful dish featuring garlic shrimp served over quinoa.
Składniki
Skala
- 1 cup quinoa
- 2 cups water
- 1 pound shrimp, peeled and deveined
- 4 cloves garlic, minced
- 2 tablespoons olive oil
- 1 lemon, juiced
- Salt and pepper to taste
- Fresh parsley for garnish
Instrukcje
- Rinse quinoa under cold water.
- In a pot, combine quinoa and water. Bring to a boil.
- Reduce heat, cover, and simmer for 15 minutes or until water is absorbed.
- In a skillet, heat olive oil over medium heat.
- Add garlic and sauté until fragrant.
- Add shrimp, salt, and pepper. Cook until shrimp are pink.
- Stir in lemon juice.
- Serve shrimp over quinoa and garnish with parsley.
Uwagi
- Use fresh shrimp for best flavor.
- Adjust garlic according to your taste.
- Quinoa can be replaced with rice if preferred.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 20 minutes
- Kategoria: Main Course
- Sposób: Stovetop
- Kuchnia: Mediterranean
Zasilanie
- Wielkość porcji: 1 serving
- Kalorie: 320
- Cukier: 1g
- Sód: 300mg
- Kwasy: 10g
- Nasycony tłuszcz: 1g
- Tłuszcze Nienasycone: 9g
- Tłuszcze trans: 0g
- Węglowodany: 38g
- Włókno: 5g
- Białko: 25g
- Cholesterol: 200mg
Słowa kluczowe: garlic shrimp quinoa