Opis
A fresh and colorful garden salad packed with vegetables.
Składniki
Skala
- 1 cup lettuce, chopped
- 1/2 cup cherry tomatoes, halved
- 1/2 cucumber, sliced
- 1/4 bell pepper, diced
- 1/4 red onion, thinly sliced
- 1/4 cup carrots, grated
- 2 tablespoons olive oil
- 1 tablespoon vinegar
- Salt and pepper to taste
Instrukcje
- Wash and chop all vegetables.
- Combine vegetables in a large bowl.
- In a small bowl, whisk together olive oil, vinegar, salt, and pepper.
- Pour dressing over the salad and toss gently.
- Serve immediately.
Uwagi
- Use seasonal vegetables for the best flavor.
- Add protein like chicken or chickpeas for a heartier meal.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 0 minutes
- Kategoria: Salad
- Sposób: Mixing
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 serving
- Kalorie: 150
- Cukier: 3g
- Sód: 50mg
- Kwasy: 10g
- Nasycony tłuszcz: 1g
- Tłuszcze Nienasycone: 9g
- Tłuszcze trans: 0g
- Węglowodany: 10g
- Włókno: 3g
- Białko: 2g
- Cholesterol: 0mg
Słowa kluczowe: garden salad, fresh salad, vegetable salad