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frittata with potatoes red peppers and spinach recipe

Frittata with Potatoes Red Peppers and Spinach Recipe Bliss


  • Autor: Julia marin
  • Całkowity Czas: 35 minutes
  • Ustępować: 4 servings 1x
  • Dieta: Wegańskie

Opis

A simple frittata recipe featuring potatoes, red peppers, and spinach.


Składniki

Skala
  • 4 large eggs
  • 1 cup diced potatoes
  • 1 cup chopped red peppers
  • 1 cup fresh spinach
  • 1/2 cup shredded cheese
  • 1/4 cup milk
  • Salt and pepper to taste
  • 2 tablespoons olive oil

Instrukcje

  1. Preheat oven to 375°F (190°C).
  2. In a skillet, heat olive oil over medium heat.
  3. Add diced potatoes and cook until tender.
  4. Add red peppers and spinach, cooking until spinach wilts.
  5. In a bowl, whisk eggs, milk, salt, and pepper.
  6. Pour egg mixture over the vegetables in the skillet.
  7. Sprinkle cheese on top.
  8. Bake in the oven for 15-20 minutes until set.
  9. Let cool slightly before slicing and serving.

Uwagi

  • Feel free to add other vegetables.
  • Use any type of cheese you prefer.
  • Can be served warm or at room temperature.
  • Czas Przygotowania: 10 minutes
  • Czas gotowania: 25 minutes
  • Kategoria: Breakfast
  • Sposób: Baking
  • Kuchnia: Italian

Zasilanie

  • Wielkość porcji: 1 slice
  • Kalorie: 220
  • Cukier: 2g
  • Sód: 300mg
  • Kwasy: 15g
  • Nasycony tłuszcz: 5g
  • Tłuszcze Nienasycone: 10g
  • Tłuszcze trans: 0g
  • Węglowodany: 12g
  • Włókno: 2g
  • Białko: 10g
  • Cholesterol: 150mg

Słowa kluczowe: frittata with potatoes red peppers and spinach recipe