Opis
A delicious and easy frittata recipe packed with vegetables and cheese.
Składniki
Skala
- 6 large eggs
- 1 cup spinach, chopped
- 1/2 cup bell pepper, diced
- 1/2 cup onion, diced
- 1/2 cup cheese, shredded
- Salt, to taste
- Pepper, to taste
- 2 tablespoons olive oil
Instrukcje
- Preheat your oven to 350°F (175°C).
- In a bowl, whisk the eggs and season with salt and pepper.
- Heat olive oil in an oven-safe skillet over medium heat.
- Add the onion and bell pepper, cooking until softened.
- Stir in the spinach and cook until wilted.
- Pour the egg mixture over the vegetables.
- Sprinkle cheese on top.
- Cook for a few minutes until the edges start to set.
- Transfer the skillet to the oven and bake for 15-20 minutes until fully set.
- Let it cool slightly before slicing and serving.
Uwagi
- Feel free to add any other vegetables you like.
- Leftovers can be stored in the fridge for up to 3 days.
- This dish can be served warm or cold.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 20 minutes
- Kategoria: Breakfast
- Sposób: Baking
- Kuchnia: Italian
Zasilanie
- Wielkość porcji: 1 slice
- Kalorie: 180
- Cukier: 2g
- Sód: 300mg
- Kwasy: 12g
- Nasycony tłuszcz: 3g
- Tłuszcze Nienasycone: 7g
- Tłuszcze trans: 0g
- Węglowodany: 5g
- Włókno: 1g
- Białko: 12g
- Cholesterol: 240mg
Słowa kluczowe: frittata recipe, vegetable frittata, easy frittata