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flank steak with soy marinade recipe

Flank Steak with Soy Marinade Recipe: 5 Flavorful Secrets


  • Autor: Julia marin
  • Całkowity Czas: 2 hours 30 minutes
  • Ustępować: 4 servings 1x
  • Dieta: Bez Glutenu

Opis

A flavorful flank steak marinated in a savory soy sauce blend.


Składniki

Skala
  • 1.5 lbs flank steak
  • 1/2 cup soy sauce
  • 1/4 cup olive oil
  • 3 cloves garlic, minced
  • 2 tablespoons brown sugar
  • 1 tablespoon rice vinegar
  • 1 teaspoon ground ginger
  • 1/2 teaspoon black pepper

Instrukcje

  1. In a bowl, whisk together soy sauce, olive oil, garlic, brown sugar, rice vinegar, ginger, and black pepper.
  2. Place flank steak in a resealable bag and pour marinade over it.
  3. Seal the bag and refrigerate for at least 2 hours, preferably overnight.
  4. Preheat grill to medium-high heat.
  5. Remove steak from marinade and discard the marinade.
  6. Grill steak for 5-7 minutes per side for medium-rare.
  7. Remove from grill and let rest for 5 minutes.
  8. Slice against the grain and serve.

Uwagi

  • Marinating for longer enhances flavor.
  • Adjust cooking time for desired doneness.
  • Serve with vegetables or rice for a complete meal.
  • Czas Przygotowania: 15 minutes
  • Czas gotowania: 15 minutes
  • Kategoria: Main Course
  • Sposób: Grilling
  • Kuchnia: Asian

Zasilanie

  • Wielkość porcji: 1 serving
  • Kalorie: 350
  • Cukier: 4g
  • Sód: 800mg
  • Kwasy: 20g
  • Nasycony tłuszcz: 3g
  • Tłuszcze Nienasycone: 15g
  • Tłuszcze trans: 0g
  • Węglowodany: 8g
  • Włókno: 0g
  • Białko: 30g
  • Cholesterol: 70mg

Słowa kluczowe: flank steak, soy marinade, grilling, marinade recipe