There’s something magical about firing up the grill, especially when it comes to making a delicious flank steak with soy marinade recipe. The way the savory aroma fills the air as the steak sizzles is simply irresistible! I love how the marinade infuses the meat with incredible flavor, thanks to the tangy soy sauce and the sweet notes from the brown sugar. It’s like a little party on your taste buds! Plus, flank steak is such a fantastic cut – it’s tender, juicy, and perfect for grilling. Trust me, once you try this recipe, it’ll become a go-to for summer barbecues and cozy weeknight dinners alike!

Ingredients for Flank Steak with Soy Marinade Recipe

Here’s everything you’ll need to whip up this flavorful flank steak with soy marinade recipe. I promise, these ingredients are simple but oh-so-delicious!

• 1.5 lbs flank steak – This cut is perfect for grilling and absorbs flavors beautifully.
• 1/2 cup soy sauce – The star of the marinade! It gives that savory depth that makes your steak sing.
• 1/4 cup olive oil – Adds richness and helps the marinade cling to the steak.
• 3 cloves garlic, minced – Fresh garlic brings a punch of flavor that elevates the whole dish.
• 2 tablespoons brown sugar – This balances the savory soy sauce with a touch of sweetness.
• 1 tablespoon rice vinegar – Adds a nice tang that brightens up the marinade.
• 1 teaspoon ground ginger – A hint of ginger gives a warm, aromatic note that’s simply delightful.
• 1/2 teaspoon black pepper – Just enough spice to round out the flavors.

Gather these ingredients, and you’re on your way to a mouthwatering meal that’s sure to impress! Remember, quality ingredients make all the difference, so go for fresh and flavorful whenever you can.

How to Prepare Flank Steak with Soy Marinade Recipe

Let’s dive into the steps to create this mouthwatering flank steak with soy marinade recipe! Trust me, once you get the hang of it, you’ll be grilling like a pro in no time.

Step 1: Make the Marinade

Start by grabbing a medium-sized bowl. Whisk together the soy sauce, olive oil, minced garlic, brown sugar, rice vinegar, ground ginger, and black pepper until everything is well combined. The aroma is going to be amazing, and it’s the perfect blend of savory, sweet, and tangy!

Step 2: Marinate the Steak

Now, take your flank steak and place it in a resealable plastic bag. Pour that delicious marinade over the steak, making sure it’s fully coated. Seal the bag tightly, then pop it in the refrigerator. You’ll want to let it marinate for at least 2 hours, but if you can wait overnight, you’ll be rewarded with even more flavor!

Step 3: Preheat the Grill

When you’re ready to grill, it’s super important to preheat your grill to medium-high heat. This will give you those beautiful sear marks and help cook the steak evenly. Aim for around 400°F (204°C) for optimal grilling!

Step 4: Grill the Steak

Take the steak out of the marinade and discard the marinade—don’t worry, it’s done its job! Place the steak on the hot grill and cook for about 5-7 minutes on each side for a perfect medium-rare. You’ll know it’s done when it reaches an internal temperature of 130°F (54°C). Wow, the smell is going to be heavenly!

Step 5: Rest and Slice the Steak

Once you take the steak off the grill, let it rest for about 5 minutes. This is crucial because it allows the juices to redistribute, making your steak tender and juicy. When you’re ready, slice the steak against the grain for the best texture and tenderness. Serve it up and enjoy every delicious bite!

Tips for Success

Getting the absolute best out of your flank steak with soy marinade recipe is all about a few simple tips! Here’s what I’ve learned along the way:

• Marinate Longer for More Flavor: If you can, let that steak marinate overnight. The longer it sits, the more the flavors penetrate the meat. It’s totally worth the wait!
• Don’t Rush the Grill: Make sure your grill is properly preheated. If it’s not hot enough, you won’t get those beautiful grill marks or that mouthwatering char.
• Use a Meat Thermometer: For perfect doneness, invest in a meat thermometer. For medium-rare, you’re aiming for about 130°F (54°C). If you prefer it more done, aim for about 140°F (60°C) for medium.
• Let It Rest: Seriously, don’t skip the resting step! It’s a game-changer for keeping the juices in. If you cut into it too soon, all those delicious juices will run out!
• Slice Against the Grain: This is key for tenderness! Look at the direction of the muscle fibers and slice perpendicular to them to make every bite melt in your mouth.

With these tips, you’ll be on your way to grilling the perfect flank steak that’ll have everyone coming back for seconds (and thirds!). Enjoy the process, and don’t forget to savor every bite!

Nutritional Information

Let’s talk numbers! Here’s what you can expect in terms of nutrition for each serving of this scrumptious flank steak with soy marinade recipe. Keep in mind, these values can vary a bit depending on the specific ingredients you use, but this is a solid estimate:

• Calories: 350
• Fat: 20g
• Saturated Fat: 3g
• Unsaturated Fat: 15g
• Trans Fat: 0g
• Cholesterol: 70mg
• Sodium: 800mg
• Carbohydrates: 8g
• Fiber: 0g
• Sugar: 4g
• Protein: 30g

This dish is not only bursting with flavor but also packs a healthy protein punch, making it a fantastic choice for a hearty meal. Enjoy it knowing you’re treating yourself to something delicious and satisfying!

FAQ About Flank Steak with Soy Marinade Recipe

If you’ve got questions about making this delicious flank steak with soy marinade recipe, you’re in the right place! Here are some common queries I hear:

Can I use a different cut of meat? Absolutely! While flank steak is fantastic, you can substitute it with skirt steak or even sirloin. Just adjust cooking times as needed.

How do I store leftovers? If you have any leftover steak (which I doubt you will!), store it in an airtight container in the fridge for up to 3 days. It’s great cold in salads or reheated!

What can I use instead of soy sauce? If you need a gluten-free option, try tamari or coconut aminos for a similar flavor profile. You can also experiment with liquid aminos for a different twist!

Feel free to reach out if you have more questions or need tips. I’m here to help you grill up the best steak ever!

Why You’ll Love This Recipe

This flank steak with soy marinade recipe is a real winner, and here’s why you’re going to adore it just as much as I do!

• Quick Prep Time: With just 15 minutes of prep, you can get this delicious marinade going and let the flavors work their magic while you relax.
• Incredible Flavor: The savory soy sauce, sweet brown sugar, and aromatic garlic blend beautifully, creating a taste sensation that’ll have your taste buds dancing!
• Healthy Protein Source: Flank steak is lean and packed with protein, making it a nutritious choice for a hearty meal that fuels your day.
• Versatile Dish: Whether it’s a summer BBQ, a cozy family dinner, or a meal prep for the week, this steak fits right in with any occasion.
• Easy to Customize: Feel free to play around with the marinade ingredients! You can add spices or even switch up the sweetener for a personal twist.
• Impressive Presentation: When you slice that steak against the grain and serve it up, it looks as good as it tastes! Perfect for impressing guests.

Trust me, this recipe is going to become a staple in your cooking repertoire. It’s simple, mouthwatering, and oh-so-satisfying!

Serving Suggestions

Now that you’ve got your delicious flank steak with soy marinade all ready to go, let’s talk about what to serve it with! The right sides can really elevate your meal and complement those amazing flavors. Here are some of my favorite pairings:

• Grilled Vegetables: Toss some bell peppers, zucchini, and asparagus on the grill alongside the steak for a colorful, tasty side. Just drizzle them with olive oil and a sprinkle of salt!
• Steamed Rice: A fluffy bowl of jasmine or basmati rice is perfect for soaking up that savory marinade flavor. You can even add a little cilantro or green onion for a fresh touch!
• Asian Slaw: A crunchy slaw made with cabbage, carrots, and a sesame dressing adds a nice textural contrast and a refreshing bite to your meal.
• Mashed Potatoes: Creamy mashed potatoes are always a hit! They provide a comforting base that pairs beautifully with the juicy steak.
• Quinoa Salad: For a lighter option, try a quinoa salad with fresh veggies, herbs, and a zesty dressing. It’s nutritious and adds a nice pop of color to your plate!
• Garlic Bread: You can’t go wrong with some warm, buttery garlic bread to accompany your steak. It’s perfect for mopping up any leftover marinade!

Mix and match these sides based on what you have on hand or what you’re in the mood for. Each option will enhance your flank steak experience, making it a meal to remember. Enjoy your delicious feast!

Flank Steak with Soy Marinade Recipe: 5 Flavorful Secrets

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• Autor: Julia marin
• Całkowity Czas: 2 hours 30 minutes
• Ustępować: 4 servings 1x
• Dieta: Bez Glutenu

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Opis

A flavorful flank steak marinated in a savory soy sauce blend.

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Składniki

Skala 1x2x3x

• 1.5 lbs flank steak
• 1/2 cup soy sauce
• 1/4 cup olive oil
• 3 cloves garlic, minced
• 2 tablespoons brown sugar
• 1 tablespoon rice vinegar
• 1 teaspoon ground ginger
• 1/2 teaspoon black pepper

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Instrukcje

1. In a bowl, whisk together soy sauce, olive oil, garlic, brown sugar, rice vinegar, ginger, and black pepper.
2. Place flank steak in a resealable bag and pour marinade over it.
3. Seal the bag and refrigerate for at least 2 hours, preferably overnight.
4. Preheat grill to medium-high heat.
5. Remove steak from marinade and discard the marinade.
6. Grill steak for 5-7 minutes per side for medium-rare.
7. Remove from grill and let rest for 5 minutes.
8. Slice against the grain and serve.

Uwagi

• Marinating for longer enhances flavor.
• Adjust cooking time for desired doneness.
• Serve with vegetables or rice for a complete meal.

• Czas Przygotowania: 15 minutes
• Czas gotowania: 15 minutes
• Kategoria: Main Course
• Sposób: Grilling
• Kuchnia: Asian

Zasilanie

• Wielkość porcji: 1 serving
• Kalorie: 350
• Cukier: 4g
• Sód: 800mg
• Kwasy: 20g
• Nasycony tłuszcz: 3g
• Tłuszcze Nienasycone: 15g
• Tłuszcze trans: 0g
• Węglowodany: 8g
• Włókno: 0g
• Białko: 30g
• Cholesterol: 70mg

Słowa kluczowe: flank steak, soy marinade, grilling, marinade recipe