Opis
Egg fried rice is a quick and easy dish made with cooked rice, eggs, and vegetables.
Składniki
Skala
- 2 cups of cooked rice
- 2 eggs
- 1 cup of mixed vegetables (carrots, peas, corn)
- 2 tablespoons of soy sauce
- 2 tablespoons of vegetable oil
- 1 teaspoon of sesame oil
- Salt and pepper to taste
Instrukcje
- Heat vegetable oil in a pan over medium heat.
- Add mixed vegetables and stir-fry for 2-3 minutes.
- Push the vegetables to one side and crack the eggs into the pan.
- Scramble the eggs until fully cooked.
- Add the cooked rice to the pan.
- Pour soy sauce and sesame oil over the rice.
- Mix everything together, season with salt and pepper.
- Serve hot.
Uwagi
- Use day-old rice for better texture.
- You can add protein like chicken or shrimp if desired.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 10 minutes
- Kategoria: Main Dish
- Sposób: Stir-fry
- Kuchnia: Asian
Zasilanie
- Wielkość porcji: 1 cup
- Kalorie: 300
- Cukier: 2g
- Sód: 600mg
- Kwasy: 10g
- Nasycony tłuszcz: 1g
- Tłuszcze Nienasycone: 9g
- Tłuszcze trans: 0g
- Węglowodany: 45g
- Włókno: 2g
- Białko: 8g
- Cholesterol: 150mg
Słowa kluczowe: egg fried rice, fried rice, quick meal