Opis
A simple recipe for a delicious teriyaki chicken bowl.
Składniki
Skala
- 1 lb chicken breast, diced
- 1/2 cup teriyaki sauce
- 2 cups cooked rice
- 1 cup broccoli florets
- 1/2 cup carrots, sliced
- 1 tablespoon sesame oil
- 1 tablespoon green onions, chopped
Instrukcje
- Heat sesame oil in a pan over medium heat.
- Add diced chicken and cook until browned.
- Stir in teriyaki sauce and cook for another 5 minutes.
- Add broccoli and carrots, and cook until tender.
- Serve over cooked rice and garnish with green onions.
Uwagi
- Adjust the amount of teriyaki sauce to taste.
- You can substitute chicken with tofu for a vegetarian option.
- Feel free to add other vegetables like bell peppers or snap peas.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 15 minutes
- Kategoria: Main Dish
- Sposób: Stovetop
- Kuchnia: Asian
Zasilanie
- Wielkość porcji: 1 bowl
- Kalorie: 450
- Cukier: 6g
- Sód: 800mg
- Kwasy: 8g
- Nasycony tłuszcz: 1g
- Tłuszcze Nienasycone: 6g
- Tłuszcze trans: 0g
- Węglowodany: 55g
- Włókno: 2g
- Białko: 35g
- Cholesterol: 70mg
Słowa kluczowe: easy teriyaki chicken bowl, chicken, teriyaki, rice bowl