Hey there, friend! Let me tell you, nothing beats the joy of whipping up an easy teriyaki chicken bowl after a long day. It’s one of those go-to meals that just warms your heart and fills your belly! I love how simple it is—just a handful of ingredients and a quick cooking process, and you’ve got a delicious dinner ready in no time. The sweet and savory teriyaki sauce pairs perfectly with tender chicken and vibrant veggies, making it a colorful feast that’s as pleasing to the eyes as it is to the taste buds. Trust me, this dish is a lifesaver for those busy weeknights when you want something tasty without spending hours in the kitchen. You’ll absolutely adore it!
Ingredients for Easy Teriyaki Chicken Bowl
- 1 lb chicken breast, diced
- 1/2 cup teriyaki sauce
- 2 cups cooked rice
- 1 cup broccoli florets
- 1/2 cup carrots, sliced
- 1 tablespoon sesame oil
- 1 tablespoon green onions, chopped
These ingredients come together to create a bowl that’s not just easy to make, but also bursting with flavor. Don’t worry if you don’t have all the veggies on hand; you can mix and match with what you like or have in your fridge! Keep it simple and delicious!
How to Prepare Easy Teriyaki Chicken Bowl
Alright, let’s get to the fun part—cooking! This easy teriyaki chicken bowl comes together in just a few steps, and I promise you’ll be amazed at how delicious it turns out!
Step 1 – Heat the Oil
First things first, get that delicious sesame oil heating in a pan over medium heat. This oil adds a wonderful nutty flavor that really makes your chicken shine. Make sure it’s hot enough before you add the chicken, but not so hot that it starts to smoke—medium heat is just right!
Step 2 – Cook the Chicken
Next, toss in your diced chicken breast. Stir it around and let it cook for about 5-7 minutes, until it’s nicely browned on all sides. This even cooking is key to keeping the chicken juicy and tender, so don’t rush it!
Step 3 – Add the Teriyaki Sauce
Now it’s time to add the star of the show—your teriyaki sauce! Pour it over the chicken and let it simmer for another 5 minutes. This step is super important because the sauce clings to the chicken, infusing it with that sweet and savory goodness we all love.
Step 4 – Incorporate Vegetables
Once the chicken is coated in that yummy sauce, it’s time to add the broccoli and sliced carrots. Stir them in and cook for about 3-5 minutes, until they’re tender but still vibrant. You want those veggies to keep their crunch and color!
Step 5 – Serve and Garnish
Finally, scoop that beautiful chicken and veggie mixture over a bed of your cooked rice. Don’t forget to sprinkle those chopped green onions on top for a fresh finish! And just like that, you’ve got a gorgeous and hearty meal ready to enjoy!
Nutritional Information
As with any recipe, keep in mind that nutritional values can vary based on the specific ingredients and brands you use. But typically, each serving of this easy teriyaki chicken bowl contains around 450 calories, 8g of fat, and a hearty 35g of protein. It’s a balanced option that’s both satisfying and packed with flavor, making it a great choice for a wholesome meal!
Why You’ll Love This Easy Teriyaki Chicken Bowl
- Quick preparation—ready in just 25 minutes!
- Deliciously balanced flavors that combine sweet and savory notes.
- Healthy ingredients packed with protein and veggies.
- Customizable—add your favorite vegetables for a personal touch!
- A family-friendly dish that everyone will enjoy.
- Perfect for meal prep or a satisfying weeknight dinner.
This easy teriyaki chicken bowl is not just a meal; it’s a delightful experience that you’ll want to make over and over again!
Tips for Success
To make sure your easy teriyaki chicken bowl turns out perfectly every time, here are a few tips I swear by! First, don’t be shy with the teriyaki sauce—if you love that rich flavor, feel free to add a splash more! Keep an eye on the chicken while it cooks; you want it golden and cooked through, but not dry. Also, when adding your veggies, remember to check for tenderness—cooking them just until vibrant and slightly tender keeps them crunchy and fresh. Lastly, if you have leftovers, store them in a sealed container in the fridge for a quick grab-and-go meal!
Variations on Easy Teriyaki Chicken Bowl
If you’re looking to switch things up with your easy teriyaki chicken bowl, I’ve got some fun ideas for you! First off, try swapping the chicken for tofu for a delicious vegetarian option that soaks up that teriyaki flavor beautifully. You can also toss in colorful bell peppers or snap peas for added crunch and freshness! Feeling adventurous? Add some pineapple chunks for a tropical twist that complements the sauce perfectly. The beauty of this dish is its versatility—feel free to get creative with your favorite veggies or proteins!
Serving Suggestions
To round out your easy teriyaki chicken bowl and create a complete meal, consider serving it with a side of steamed edamame or a refreshing cucumber salad. You can also whip up some crispy spring rolls for that perfect crunchy contrast. And don’t forget a light miso soup to warm you up! These sides will complement your teriyaki chicken bowl beautifully and make for a satisfying dining experience.
Storage & Reheating Instructions
Leftover easy teriyaki chicken bowl? Yes, please! To store, simply place any extras in an airtight container in the fridge. They’ll keep well for up to 3 days. When you’re ready to enjoy your delicious leftovers, I recommend reheating them in a pan over medium heat to keep that flavor intact. Just add a splash of water or extra teriyaki sauce to prevent drying out. You can also microwave it for about 1-2 minutes, stirring halfway through. Trust me, it’ll taste just as yummy as when you first made it!
Check out this chicken in tomato sauce recipe for another delicious option!
You might also enjoy this chicken in mushroom sauce recipe!
For a different flavor, try this chicken in soy sauce with ginger!
Easy Teriyaki Chicken Bowl: 5 Steps to a Wholesome Delight
- Całkowity Czas: 25 minutes
- Ustępować: 4 servings 1x
- Dieta: Bez Glutenu
Opis
A simple recipe for a delicious teriyaki chicken bowl.
Składniki
- 1 lb chicken breast, diced
- 1/2 cup teriyaki sauce
- 2 cups cooked rice
- 1 cup broccoli florets
- 1/2 cup carrots, sliced
- 1 tablespoon sesame oil
- 1 tablespoon green onions, chopped
Instrukcje
- Heat sesame oil in a pan over medium heat.
- Add diced chicken and cook until browned.
- Stir in teriyaki sauce and cook for another 5 minutes.
- Add broccoli and carrots, and cook until tender.
- Serve over cooked rice and garnish with green onions.
Uwagi
- Adjust the amount of teriyaki sauce to taste.
- You can substitute chicken with tofu for a vegetarian option.
- Feel free to add other vegetables like bell peppers or snap peas.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 15 minutes
- Kategoria: Main Dish
- Sposób: Stovetop
- Kuchnia: Asian
Zasilanie
- Wielkość porcji: 1 bowl
- Kalorie: 450
- Cukier: 6g
- Sód: 800mg
- Kwasy: 8g
- Nasycony tłuszcz: 1g
- Tłuszcze Nienasycone: 6g
- Tłuszcze trans: 0g
- Węglowodany: 55g
- Włókno: 2g
- Białko: 35g
- Cholesterol: 70mg
Słowa kluczowe: easy teriyaki chicken bowl, chicken, teriyaki, rice bowl
