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easy taco lasagna

Easy Taco Lasagna: 5 Flavorful Layers to Love


  • Autor: Julia marin
  • Całkowity Czas: 45 minutes
  • Ustępować: 6 servings 1x
  • Dieta: Niskokaloryczne

Opis

A simple and delicious taco lasagna recipe.


Składniki

Skala
  • 9 lasagna noodles
  • 1 lb ground beef
  • 1 packet taco seasoning
  • 2 cups salsa
  • 2 cups shredded cheese
  • 1 can black beans, rinsed and drained
  • 1 cup corn
  • 1 cup sour cream

Instrukcje

  1. Preheat the oven to 375°F (190°C).
  2. Cook the lasagna noodles according to package instructions.
  3. In a skillet, brown the ground beef over medium heat.
  4. Add taco seasoning and mix well.
  5. In a baking dish, layer 3 noodles, half of the beef mixture, half of the salsa, half of the black beans, half of the corn, and half of the cheese.
  6. Repeat the layering process.
  7. Top with remaining noodles, salsa, cheese, and sour cream.
  8. Bake for 30 minutes.
  9. Let it cool for 10 minutes before serving.

Uwagi

  • You can add chopped vegetables for extra nutrition.
  • Use ground turkey for a leaner option.
  • This dish can be made ahead and frozen.
  • Czas Przygotowania: 15 minutes
  • Czas gotowania: 30 minutes
  • Kategoria: Main Dish
  • Sposób: Baking
  • Kuchnia: Mexican

Zasilanie

  • Wielkość porcji: 1 piece
  • Kalorie: 350
  • Cukier: 4g
  • Sód: 600mg
  • Kwasy: 20g
  • Nasycony tłuszcz: 10g
  • Tłuszcze Nienasycone: 8g
  • Tłuszcze trans: 0g
  • Węglowodany: 30g
  • Włókno: 5g
  • Białko: 18g
  • Cholesterol: 50mg

Słowa kluczowe: easy taco lasagna