Opis
This easy meal prep chicken recipe is perfect for quick lunches or dinners.
Składniki
Skala
- 1 lb chicken breast
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- 1 cup broccoli florets
- 1 cup cooked quinoa
Instrukcje
- Preheat your oven to 400°F (200°C).
- In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper.
- Coat the chicken breasts with the mixture.
- Place the chicken on a baking sheet.
- Add broccoli florets around the chicken.
- Bake for 20-25 minutes or until the chicken is cooked through.
- Serve with cooked quinoa.
Uwagi
- Store in airtight containers.
- Reheat in the microwave when ready to eat.
- Feel free to add other vegetables.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 25 minutes
- Kategoria: Meal Prep
- Sposób: Baking
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 serving
- Kalorie: 350
- Cukier: 2g
- Sód: 450mg
- Kwasy: 10g
- Nasycony tłuszcz: 1.5g
- Tłuszcze Nienasycone: 8.5g
- Tłuszcze trans: 0g
- Węglowodany: 30g
- Włókno: 5g
- Białko: 35g
- Cholesterol: 85mg
Słowa kluczowe: easy meal prep chicken recipe