Opis
Quick and simple chicken lunch recipes for busy days.
Składniki
Skala
- 2 chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- 1 cup mixed vegetables
Instrukcje
- Preheat your oven to 400°F (200°C).
- Rub the chicken breasts with olive oil, garlic powder, paprika, salt, and pepper.
- Place the chicken on a baking sheet.
- Add mixed vegetables around the chicken.
- Bake for 25-30 minutes until the chicken is cooked through.
- Let it rest for 5 minutes before slicing.
Uwagi
- Customize vegetables based on your preference.
- Serve with rice or salad for a complete meal.
- You can marinate the chicken overnight for more flavor.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 30 minutes
- Kategoria: Lunch
- Sposób: Baking
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 serving
- Kalorie: 350
- Cukier: 2g
- Sód: 500mg
- Kwasy: 10g
- Nasycony tłuszcz: 2g
- Tłuszcze Nienasycone: 7g
- Tłuszcze trans: 0g
- Węglowodany: 20g
- Włókno: 3g
- Białko: 40g
- Cholesterol: 100mg
Słowa kluczowe: easy chicken lunch recipes