Opis
A quick and easy stir fry featuring beef and vegetables cooked on a Blackstone griddle.
Składniki
Skala
- 1 lb beef sirloin, sliced
- 2 cups mixed bell peppers, sliced
- 1 cup broccoli florets
- 1 medium onion, sliced
- 3 cloves garlic, minced
- 1/4 cup soy sauce
- 2 tbsp vegetable oil
- 1 tsp black pepper
- 1 tsp sesame seeds (optional)
Instrukcje
- Preheat your Blackstone griddle over medium-high heat.
- Add vegetable oil to the griddle.
- Sauté garlic and onion until fragrant.
- Add beef slices and cook until browned.
- Add bell peppers and broccoli, stir-fry until tender.
- Pour soy sauce and sprinkle black pepper over the stir fry.
- Mix well and cook for another 2-3 minutes.
- Garnish with sesame seeds if desired.
- Serve hot over rice or noodles.
Uwagi
- Adjust the vegetables based on your preference.
- Use low-sodium soy sauce for a healthier option.
- Serve immediately for best taste.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 15 minutes
- Kategoria: Main Dish
- Sposób: Grilling
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 cup
- Kalorie: 320
- Cukier: 4g
- Sód: 800mg
- Kwasy: 10g
- Nasycony tłuszcz: 3g
- Tłuszcze Nienasycone: 7g
- Tłuszcze trans: 0g
- Węglowodany: 20g
- Włókno: 3g
- Białko: 30g
- Cholesterol: 70mg
Słowa kluczowe: easy blackstone cowboy stir fry