Opis
Delicious and simple baked sweet and sour chicken that is sure to please everyone.
Składniki
Skala
- 1 pound chicken breast, cut into bite-sized pieces
- 1 cup pineapple chunks
- 1 bell pepper, chopped
- 1 onion, chopped
- 1 cup sweet and sour sauce
- 1 tablespoon soy sauce
- 2 tablespoons olive oil
- Salt and pepper to taste
Instrukcje
- Preheat your oven to 400°F (200°C).
- In a large bowl, combine chicken, bell pepper, onion, and pineapple.
- Add sweet and sour sauce and soy sauce. Mix well.
- Spread the mixture in a baking dish.
- Drizzle with olive oil and season with salt and pepper.
- Bake for 25-30 minutes until chicken is cooked through.
- Serve over rice or noodles.
Uwagi
- For extra flavor, marinate chicken for 30 minutes before baking.
- You can add other vegetables like broccoli or carrots.
- Adjust the sauce to your taste preference.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 30 minutes
- Kategoria: Main Course
- Sposób: Baking
- Kuchnia: Asian
Zasilanie
- Wielkość porcji: 1 serving
- Kalorie: 300
- Cukier: 10g
- Sód: 600mg
- Kwasy: 10g
- Nasycony tłuszcz: 2g
- Tłuszcze Nienasycone: 6g
- Tłuszcze trans: 0g
- Węglowodany: 30g
- Włókno: 2g
- Białko: 25g
- Cholesterol: 70mg
Słowa kluczowe: easy baked sweet and sour chicken recipe