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dump and go crockpot dinners

Dump and Go Crockpot Dinners for Effortless Comfort Food


  • Autor: Julia marin
  • Całkowity Czas: 6 hours 10 minutes
  • Ustępować: 4 servings 1x
  • Dieta: Bez Glutenu

Opis

Easy dump and go crockpot dinners for busy nights.


Składniki

Skala
  • 2 lbs chicken breasts
  • 1 cup salsa
  • 1 can black beans, drained
  • 1 can corn, drained
  • 1 packet taco seasoning
  • 1 cup shredded cheese

Instrukcje

  1. Place chicken breasts in the crockpot.
  2. Add salsa, black beans, corn, and taco seasoning.
  3. Stir to combine the ingredients.
  4. Cover and cook on low for 6-8 hours or high for 3-4 hours.
  5. Shred the chicken before serving.
  6. Top with shredded cheese before serving.

Uwagi

  • Serve with tortillas or over rice.
  • Great for meal prep.
  • Can be frozen for later use.
  • Czas Przygotowania: 10 minutes
  • Czas gotowania: 6 hours
  • Kategoria: Dinner
  • Sposób: Crockpot
  • Kuchnia: Mexican

Zasilanie

  • Wielkość porcji: 1 serving
  • Kalorie: 400
  • Cukier: 2g
  • Sód: 800mg
  • Kwasy: 10g
  • Nasycony tłuszcz: 4g
  • Tłuszcze Nienasycone: 6g
  • Tłuszcze trans: 0g
  • Węglowodany: 40g
  • Włókno: 10g
  • Białko: 30g
  • Cholesterol: 80mg

Słowa kluczowe: crockpot, easy dinners, dump and go