Opis
Decadent dark chocolate oatmeal cups are a delicious and healthy treat made with oats and rich dark chocolate.
Składniki
Skala
- 1 cup rolled oats
- 1/2 cup dark chocolate chips
- 1/4 cup honey
- 1/2 cup almond milk
- 1/4 cup peanut butter
- 1/2 tsp vanilla extract
- 1/4 tsp salt
Instrukcje
- Preheat the oven to 350°F (175°C).
- In a bowl, mix oats, honey, almond milk, peanut butter, vanilla extract, and salt.
- Stir in dark chocolate chips.
- Spoon the mixture into a lined muffin tin.
- Bake for 15-20 minutes.
- Let cool before removing from the tin.
Uwagi
- Store in an airtight container.
- Best enjoyed within a week.
- Feel free to substitute with other nut butters.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 20 minutes
- Kategoria: Dessert
- Sposób: Baking
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 cup
- Kalorie: 150
- Cukier: 8g
- Sód: 50mg
- Kwasy: 7g
- Nasycony tłuszcz: 2g
- Tłuszcze Nienasycone: 5g
- Tłuszcze trans: 0g
- Węglowodany: 20g
- Włókno: 3g
- Białko: 4g
- Cholesterol: 0mg
Słowa kluczowe: decadent dark chocolate oatmeal cups