Opis
A simple crockpot recipe for tender beef and broccoli in a savory sauce.
Składniki
Skala
- 1 pound beef sirloin, sliced thin
- 2 cups broccoli florets
- 1/2 cup soy sauce
- 1/4 cup brown sugar
- 2 cloves garlic, minced
- 1 tablespoon ginger, minced
- 1 tablespoon cornstarch
- 1 tablespoon sesame oil
Instrukcje
- Place the sliced beef in the crockpot.
- Add the broccoli florets on top of the beef.
- In a bowl, mix soy sauce, brown sugar, garlic, ginger, and sesame oil.
- Pour the sauce over the beef and broccoli.
- Cover and cook on low for 5 hours.
- In the last 30 minutes, mix cornstarch with a little water and stir into the crockpot.
- Serve hot over rice.
Uwagi
- Adjust the sweetness by changing brown sugar amount.
- Serve with rice or noodles for a complete meal.
- Use fresh broccoli for best results.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 5 hours
- Kategoria: Main Dish
- Sposób: Crockpot
- Kuchnia: Chinese
Zasilanie
- Wielkość porcji: 1 serving
- Kalorie: 350
- Cukier: 9g
- Sód: 800mg
- Kwasy: 10g
- Nasycony tłuszcz: 3g
- Tłuszcze Nienasycone: 7g
- Tłuszcze trans: 0g
- Węglowodany: 30g
- Włókno: 2g
- Białko: 30g
- Cholesterol: 80mg
Słowa kluczowe: crockpot beef and broccoli