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crispy parmesan chicken bites with smoked cajun alfredo gemelli recipe

Crispy Parmesan Chicken Bites with Smoked Cajun Alfredo Magic


  • Autor: Julia marin
  • Całkowity Czas: 45 minutes
  • Ustępować: 4 servings 1x
  • Dieta: Niskokaloryczne

Opis

Crispy parmesan chicken bites served with smoked cajun alfredo gemelli.


Składniki

Skala
  • 1 lb chicken breasts, cut into bite-sized pieces
  • 1 cup breadcrumbs
  • 1/2 cup grated parmesan cheese
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 eggs, beaten
  • 8 oz gemelli pasta
  • 1 cup heavy cream
  • 1/2 cup smoked gouda cheese, shredded
  • 1 tbsp cajun seasoning
  • 2 tbsp olive oil
  • Fresh parsley for garnish

Instrukcje

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, mix breadcrumbs, parmesan, garlic powder, onion powder, paprika, salt, and pepper.
  3. Dip chicken pieces in beaten eggs, then coat with breadcrumb mixture.
  4. Place chicken on a baking sheet and bake for 20-25 minutes until golden brown.
  5. Cook gemelli pasta according to package instructions.
  6. In a saucepan, heat olive oil, then add heavy cream and cajun seasoning.
  7. Stir in smoked gouda until melted and smooth.
  8. Combine cooked pasta and sauce, then serve with chicken bites.
  9. Garnish with fresh parsley before serving.

Uwagi

  • Adjust cajun seasoning to taste.
  • For extra crunch, broil chicken bites for the last few minutes.
  • Store leftovers in an airtight container in the fridge.
  • Czas Przygotowania: 15 minutes
  • Czas gotowania: 30 minutes
  • Kategoria: Main Dish
  • Sposób: Baking and Cooking
  • Kuchnia: American

Zasilanie

  • Wielkość porcji: 1 serving
  • Kalorie: 550
  • Cukier: 2g
  • Sód: 800mg
  • Kwasy: 30g
  • Nasycony tłuszcz: 15g
  • Tłuszcze Nienasycone: 10g
  • Tłuszcze trans: 0g
  • Węglowodany: 45g
  • Włókno: 2g
  • Białko: 30g
  • Cholesterol: 150mg

Słowa kluczowe: crispy parmesan chicken bites, smoked cajun alfredo, gemelli recipe