Opis
Crispy air fryer breaded chicken breast is a must-try delight that is easy to make and full of flavor.
Składniki
Skala
- 2 chicken breasts
- 1 cup breadcrumbs
- 1/2 cup flour
- 2 eggs
- 1 tsp garlic powder
- 1 tsp paprika
- Salt to taste
- Pepper to taste
Instrukcje
- Preheat the air fryer to 400°F (200°C).
- Season the chicken breasts with salt, pepper, garlic powder, and paprika.
- Dredge each chicken breast in flour, shaking off the excess.
- Dip the chicken in beaten eggs.
- Coat the chicken with breadcrumbs evenly.
- Place the chicken in the air fryer basket.
- Cook for 12-15 minutes, flipping halfway through, until golden brown and cooked through.
Uwagi
- Adjust cooking time based on the thickness of the chicken breasts.
- For extra crunch, spray the chicken with cooking spray before air frying.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 15 minutes
- Kategoria: Main Dish
- Sposób: Air Fryer
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 chicken breast
- Kalorie: 320
- Cukier: 1g
- Sód: 600mg
- Kwasy: 10g
- Nasycony tłuszcz: 2g
- Tłuszcze Nienasycone: 8g
- Tłuszcze trans: 0g
- Węglowodany: 30g
- Włókno: 2g
- Białko: 30g
- Cholesterol: 100mg
Słowa kluczowe: crispy air fryer breaded chicken breast, easy chicken recipe, healthy chicken dish