Opis
Creamy Tuscan chicken skillet is a rich and flavorful dish made with chicken, spinach, and sun-dried tomatoes in a creamy sauce.
Składniki
Skala
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 cup heavy cream
- 1/2 cup chicken broth
- 1 cup fresh spinach
- 1/2 cup sun-dried tomatoes, chopped
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Grated Parmesan cheese for garnish
Instrukcje
- Heat olive oil in a skillet over medium heat.
- Season chicken breasts with salt and pepper and cook until golden brown on both sides.
- Remove chicken and set aside.
- Add garlic to the skillet and sauté for 1 minute.
- Stir in heavy cream, chicken broth, and Italian seasoning.
- Add spinach and sun-dried tomatoes, then simmer for 5 minutes.
- Return chicken to the skillet and cook for another 10 minutes or until chicken is cooked through.
- Garnish with Parmesan cheese before serving.
Uwagi
- Serve with pasta or rice for a complete meal.
- Store leftovers in an airtight container in the fridge.
- This dish can be made ahead of time and reheated.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 20 minutes
- Kategoria: Main Dish
- Sposób: Skillet
- Kuchnia: Italian
Zasilanie
- Wielkość porcji: 1 chicken breast with sauce
- Kalorie: 450
- Cukier: 2g
- Sód: 600mg
- Kwasy: 30g
- Nasycony tłuszcz: 15g
- Tłuszcze Nienasycone: 10g
- Tłuszcze trans: 0g
- Węglowodany: 5g
- Włókno: 1g
- Białko: 40g
- Cholesterol: 120mg
Słowa kluczowe: creamy tuscan chicken skillet, chicken recipes, Italian chicken dish