Z nadrukami
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
creamy spinach artichoke greek chicken alfredo recipe

Creamy Spinach Artichoke Greek Chicken Alfredo Recipe Bliss


  • Autor: Julia marin
  • Całkowity Czas: 35 minutes
  • Ustępować: 4 servings 1x
  • Dieta: Z niską zawartością tłuszczu

Opis

A creamy spinach artichoke Greek chicken Alfredo dish that combines rich flavors and textures.


Składniki

Skala
  • 2 cups cooked fettuccine pasta
  • 1 cup cooked chicken, shredded
  • 1 cup spinach, chopped
  • 1 cup artichoke hearts, chopped
  • 1 cup Greek yogurt
  • 1 cup Alfredo sauce
  • 1/2 cup grated Parmesan cheese
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instrukcje

  1. Heat olive oil in a pan over medium heat.
  2. Add garlic and sauté until fragrant.
  3. Stir in spinach and artichokes, cooking until spinach wilts.
  4. Add shredded chicken to the pan and mix well.
  5. In a bowl, combine Greek yogurt and Alfredo sauce.
  6. Pour the sauce mixture into the pan and stir until heated through.
  7. Add cooked fettuccine and mix until well coated.
  8. Sprinkle with Parmesan cheese and season with salt and pepper.
  9. Serve warm.

Uwagi

  • Adjust seasoning to taste.
  • For a spicier kick, add red pepper flakes.
  • Can substitute chicken with shrimp or tofu for a different protein.
  • Czas Przygotowania: 15 minutes
  • Czas gotowania: 20 minutes
  • Kategoria: Main Course
  • Sposób: Stovetop
  • Kuchnia: Italian

Zasilanie

  • Wielkość porcji: 1 serving
  • Kalorie: 450
  • Cukier: 3g
  • Sód: 600mg
  • Kwasy: 15g
  • Nasycony tłuszcz: 5g
  • Tłuszcze Nienasycone: 8g
  • Tłuszcze trans: 0g
  • Węglowodany: 50g
  • Włókno: 4g
  • Białko: 30g
  • Cholesterol: 75mg

Słowa kluczowe: creamy spinach artichoke Greek chicken Alfredo recipe