Z nadrukami
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
creamy mushroom spinach stuffed sweet potatoes

Creamy Mushroom Spinach Stuffed Sweet Potatoes: 5 Reasons to Love


  • Autor: Julia marin
  • Całkowity Czas: 1 hour 10 minutes
  • Ustępować: 4 servings 1x
  • Dieta: Wegańskie

Opis

Creamy mushroom spinach stuffed sweet potatoes are a nutritious and delicious meal option. They combine the earthiness of mushrooms with the freshness of spinach, all nestled in a sweet potato.


Składniki

Skala
  • 4 medium sweet potatoes
  • 1 cup mushrooms, diced
  • 2 cups fresh spinach
  • 1 cup cream cheese
  • 1/2 cup shredded cheese
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • Olive oil for cooking

Instrukcje

  1. Preheat your oven to 400°F (200°C).
  2. Poke holes in sweet potatoes and bake for 45 minutes or until tender.
  3. In a skillet, heat olive oil over medium heat.
  4. Add garlic and mushrooms, and sauté until mushrooms are golden.
  5. Add spinach and cook until wilted.
  6. Remove from heat and mix in cream cheese and half of the shredded cheese.
  7. Once sweet potatoes are done, cut them open and fluff the insides.
  8. Stuff the sweet potatoes with the mushroom-spinach mixture.
  9. Top with remaining shredded cheese.
  10. Bake for an additional 10 minutes until cheese is melted.

Uwagi

  • You can add protein like chicken or tofu for more substance.
  • Try adding herbs for extra flavor.
  • Store leftovers in the refrigerator for up to three days.
  • Czas Przygotowania: 15 minutes
  • Czas gotowania: 55 minutes
  • Kategoria: Main Dish
  • Sposób: Baking and Sautéing
  • Kuchnia: American

Zasilanie

  • Wielkość porcji: 1 stuffed sweet potato
  • Kalorie: 350
  • Cukier: 6g
  • Sód: 400mg
  • Kwasy: 20g
  • Nasycony tłuszcz: 10g
  • Tłuszcze Nienasycone: 8g
  • Tłuszcze trans: 0g
  • Węglowodany: 40g
  • Włókno: 6g
  • Białko: 10g
  • Cholesterol: 30mg

Słowa kluczowe: creamy mushroom spinach stuffed sweet potatoes