Opis
Creamy hummus pasta is a quick and easy dish that combines the rich flavors of hummus with pasta.
Składniki
Skala
- 200g pasta
- 150g hummus
- 2 tablespoons olive oil
- 1 clove garlic, minced
- 1 cup spinach
- Salt and pepper to taste
- Grated parmesan cheese for serving (optional)
Instrukcje
- Cook the pasta according to package instructions.
- In a pan, heat olive oil over medium heat and sauté garlic until fragrant.
- Add spinach and cook until wilted.
- Stir in hummus and mix well.
- Add cooked pasta to the pan and toss to combine.
- Season with salt and pepper.
- Serve with grated parmesan cheese if desired.
Uwagi
- Use whole grain or gluten-free pasta for a healthier option.
- Add cherry tomatoes for extra flavor.
- Adjust the amount of hummus for desired creaminess.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 10 minutes
- Kategoria: Main Course
- Sposób: Stovetop
- Kuchnia: Mediterranean
Zasilanie
- Wielkość porcji: 1 serving
- Kalorie: 400
- Cukier: 3g
- Sód: 250mg
- Kwasy: 18g
- Nasycony tłuszcz: 3g
- Tłuszcze Nienasycone: 15g
- Tłuszcze trans: 0g
- Węglowodany: 50g
- Włókno: 5g
- Białko: 12g
- Cholesterol: 5mg
Słowa kluczowe: creamy hummus pasta