Opis
Creamy cajun chicken pasta with whipped roasted garlic feta and crispy chickpeas.
Składniki
Skala
- 8 oz penne pasta
- 1 lb chicken breast, diced
- 2 tbsp cajun seasoning
- 1 cup heavy cream
- 1/2 cup roasted garlic feta cheese
- 1 can chickpeas, drained and rinsed
- 2 tbsp olive oil
- Salt to taste
- Black pepper to taste
- Fresh parsley for garnish
Instrukcje
- Cook the penne pasta according to package instructions.
- In a skillet, heat olive oil over medium heat.
- Add the diced chicken and season with cajun seasoning, salt, and pepper. Cook until fully cooked.
- In a bowl, combine heavy cream and roasted garlic feta. Blend until smooth.
- Drain the pasta and add it to the skillet with the chicken.
- Pour the cream mixture over the pasta and chicken. Stir to combine.
- In another pan, crisp the chickpeas in olive oil until golden brown.
- Serve the pasta topped with crispy chickpeas and garnish with parsley.
Uwagi
- Adjust the spice level of cajun seasoning to your preference.
- Use gluten-free pasta for a gluten-free option.
- Leftovers can be stored in the refrigerator for up to 3 days.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 25 minutes
- Kategoria: Main Course
- Sposób: Stovetop
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 serving
- Kalorie: 600
- Cukier: 2g
- Sód: 800mg
- Kwasy: 30g
- Nasycony tłuszcz: 15g
- Tłuszcze Nienasycone: 10g
- Tłuszcze trans: 0g
- Węglowodany: 60g
- Włókno: 5g
- Białko: 30g
- Cholesterol: 100mg
Słowa kluczowe: creamy cajun chicken pasta, whipped roasted garlic feta, crispy chickpeas