Opis
Creamy avocado egg salad is a healthy and tasty dish made with ripe avocados and boiled eggs.
Składniki
Skala
- 2 ripe avocados
- 4 hard-boiled eggs
- 1 tablespoon lemon juice
- 1/4 cup diced red onion
- 1/4 cup chopped cilantro
- Salt to taste
- Pepper to taste
Instrukcje
- Peel and chop the hard-boiled eggs.
- In a bowl, mash the avocados.
- Add lemon juice, red onion, cilantro, salt, and pepper to the mashed avocados.
- Gently fold in the chopped eggs until well combined.
- Serve on toast or as a salad.
Uwagi
- Store leftovers in an airtight container in the fridge.
- Use fresh ingredients for best flavor.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 0 minutes
- Kategoria: Salad
- Sposób: Mixing
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 serving
- Kalorie: 220
- Cukier: 1g
- Sód: 150mg
- Kwasy: 18g
- Nasycony tłuszcz: 3g
- Tłuszcze Nienasycone: 15g
- Tłuszcze trans: 0g
- Węglowodany: 12g
- Włókno: 6g
- Białko: 6g
- Cholesterol: 186mg
Słowa kluczowe: creamy avocado egg salad