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crab and shrimp stuffed bell peppers

Crab and Shrimp Stuffed Bell Peppers: 5 Irresistible Secrets


  • Autor: Julia marin
  • Całkowity Czas: 60 minutes
  • Ustępować: 4 servings 1x
  • Dieta: Niskokaloryczne

Opis

Delicious crab and shrimp stuffed bell peppers for a satisfying meal.


Składniki

Skala
  • 4 large bell peppers
  • 1 cup crab meat
  • 1 cup shrimp, peeled and chopped
  • 1 cup cooked rice
  • 1/2 cup onion, diced
  • 1/2 cup celery, diced
  • 1 cup cheddar cheese, shredded
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instrukcje

  1. Preheat the oven to 375°F (190°C).
  2. Cut the tops off the bell peppers and remove the seeds.
  3. In a pan, sauté onion and celery until soft.
  4. In a bowl, mix crab, shrimp, rice, sautéed vegetables, garlic powder, paprika, salt, and pepper.
  5. Stuff each bell pepper with the mixture.
  6. Top with cheddar cheese.
  7. Place stuffed peppers in a baking dish and cover with foil.
  8. Bake for 30 minutes, then remove foil and bake for an additional 10 minutes.

Uwagi

  • You can use any color of bell peppers.
  • Adjust seasoning to your taste.
  • Can substitute crab with imitation crab if desired.
  • Czas Przygotowania: 20 minutes
  • Czas gotowania: 40 minutes
  • Kategoria: Main Dish
  • Sposób: Baking
  • Kuchnia: Seafood

Zasilanie

  • Wielkość porcji: 1 stuffed pepper
  • Kalorie: 350
  • Cukier: 3g
  • Sód: 600mg
  • Kwasy: 15g
  • Nasycony tłuszcz: 7g
  • Tłuszcze Nienasycone: 6g
  • Tłuszcze trans: 0g
  • Węglowodany: 30g
  • Włókno: 2g
  • Białko: 25g
  • Cholesterol: 70mg

Słowa kluczowe: crab and shrimp stuffed bell peppers, stuffed peppers, seafood recipe