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cottage cheese protein brownies

Cottage Cheese Protein Brownies for Guilt-Free Indulgence


  • Autor: Julia marin
  • Całkowity Czas: 40 minutes
  • Ustępować: 12 brownies 1x
  • Dieta: Bez Glutenu

Opis

These cottage cheese protein brownies are a healthy twist on a classic dessert. They offer a rich chocolate flavor with added protein from cottage cheese.


Składniki

Skala
  • 1 cup cottage cheese
  • 1/2 cup almond flour
  • 1/2 cup cocoa powder
  • 1/2 cup honey or maple syrup
  • 2 eggs
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon salt
  • 1/2 teaspoon baking powder

Instrukcje

  1. Preheat your oven to 350°F (175°C).
  2. In a blender, combine cottage cheese, eggs, honey, and vanilla extract. Blend until smooth.
  3. In a bowl, mix almond flour, cocoa powder, salt, and baking powder.
  4. Pour the blended mixture into the dry ingredients. Stir until combined.
  5. Pour the batter into a greased baking dish.
  6. Bake for 25-30 minutes or until a toothpick comes out clean.
  7. Let cool before cutting into squares.

Uwagi

  • Store in an airtight container for up to one week.
  • These brownies can be frozen for longer storage.
  • Experiment with add-ins like nuts or chocolate chips.
  • Czas Przygotowania: 10 minutes
  • Czas gotowania: 30 minutes
  • Kategoria: Dessert
  • Sposób: Baking
  • Kuchnia: American

Zasilanie

  • Wielkość porcji: 1 brownie
  • Kalorie: 120
  • Cukier: 8g
  • Sód: 150mg
  • Kwasy: 5g
  • Nasycony tłuszcz: 1g
  • Tłuszcze Nienasycone: 4g
  • Tłuszcze trans: 0g
  • Węglowodany: 15g
  • Włókno: 3g
  • Białko: 6g
  • Cholesterol: 30mg

Słowa kluczowe: cottage cheese protein brownies, healthy brownies, protein brownies, gluten free dessert