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cornflake baked chicken

Cornflake Baked Chicken: 5 Tips for Crispy Perfection


  • Autor: Julia marin
  • Całkowity Czas: 45 minutes
  • Ustępować: 4 servings 1x
  • Dieta: Z niską zawartością tłuszczu

Opis

Cornflake baked chicken is a crispy and flavorful dish that is easy to prepare.


Składniki

Skala
  • 4 chicken breasts
  • 2 cups cornflakes, crushed
  • 1/2 cup flour
  • 2 eggs, beaten
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Cooking spray

Instrukcje

  1. Preheat your oven to 375°F (190°C).
  2. In a bowl, mix the flour, garlic powder, paprika, salt, and pepper.
  3. Dip each chicken breast in the flour mixture, then in the beaten eggs, and finally coat with crushed cornflakes.
  4. Place the coated chicken on a baking sheet lined with parchment paper.
  5. Spray the chicken with cooking spray.
  6. Bake for 25-30 minutes or until the chicken is cooked through and golden brown.

Uwagi

  • Serve with your favorite dipping sauce.
  • For extra flavor, marinate the chicken in buttermilk for a few hours before coating.
  • Adjust spices according to your taste.
  • Czas Przygotowania: 15 minutes
  • Czas gotowania: 30 minutes
  • Kategoria: Main Course
  • Sposób: Baking
  • Kuchnia: American

Zasilanie

  • Wielkość porcji: 1 chicken breast
  • Kalorie: 350
  • Cukier: 1g
  • Sód: 500mg
  • Kwasy: 10g
  • Nasycony tłuszcz: 2g
  • Tłuszcze Nienasycone: 8g
  • Tłuszcze trans: 0g
  • Węglowodany: 30g
  • Włókno: 2g
  • Białko: 30g
  • Cholesterol: 80mg

Słowa kluczowe: cornflake baked chicken, crispy chicken, baked chicken recipe