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cold cucumber soup with yogurt and dill

Cold Cucumber Soup with Yogurt and Dill: 5 Refreshing Steps


  • Autor: Julia marin
  • Całkowity Czas: 1 hour 15 minutes
  • Ustępować: 4 servings 1x
  • Dieta: Wegańskie

Opis

A refreshing cold cucumber soup made with yogurt and dill.


Składniki

Skala
  • 2 large cucumbers, peeled and chopped
  • 1 cup plain yogurt
  • 1 cup vegetable broth
  • 2 tablespoons fresh dill, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instrukcje

  1. In a blender, combine cucumbers, yogurt, vegetable broth, dill, garlic, and lemon juice.
  2. Blend until smooth.
  3. Season with salt and pepper to taste.
  4. Chill in the refrigerator for at least 1 hour before serving.
  5. Serve cold, garnished with extra dill if desired.

Uwagi

  • Use Greek yogurt for a creamier texture.
  • Adjust seasoning to your taste.
  • This soup can be made a day in advance.
  • Czas Przygotowania: 15 minutes
  • Czas gotowania: 0 minutes
  • Kategoria: Soup
  • Sposób: Blending
  • Kuchnia: Mediterranean

Zasilanie

  • Wielkość porcji: 1 cup
  • Kalorie: 120
  • Cukier: 3g
  • Sód: 150mg
  • Kwasy: 5g
  • Nasycony tłuszcz: 2g
  • Tłuszcze Nienasycone: 3g
  • Tłuszcze trans: 0g
  • Węglowodany: 10g
  • Włókno: 1g
  • Białko: 6g
  • Cholesterol: 10mg

Słowa kluczowe: cold cucumber soup, yogurt soup, dill soup, chilled soup