Opis
Grilled chicken skewers with a spicy chipotle honey glaze.
Składniki
Skala
- 1 lb chicken breast, cut into cubes
- 2 tablespoons chipotle in adobo sauce
- 2 tablespoons honey
- 2 tablespoons olive oil
- 1 tablespoon lime juice
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Skewers (wooden or metal)
Instrukcje
- In a bowl, mix chipotle sauce, honey, olive oil, lime juice, garlic powder, onion powder, salt, and pepper.
- Add chicken cubes to the marinade. Cover and refrigerate for at least 30 minutes.
- If using wooden skewers, soak them in water for 30 minutes.
- Thread the marinated chicken onto skewers.
- Preheat the grill to medium-high heat.
- Grill the skewers for 10-15 minutes, turning occasionally, until chicken is cooked through.
- Remove from grill and let rest for a few minutes before serving.
Uwagi
- Adjust the amount of chipotle for desired spiciness.
- Serve with a side of rice or salad.
- These skewers can be cooked in the oven if a grill is not available.
- Czas Przygotowania: 30 minutes
- Czas gotowania: 15 minutes
- Kategoria: Main Dish
- Sposób: Grilling
- Kuchnia: Mexican
Zasilanie
- Wielkość porcji: 1 skewer
- Kalorie: 200
- Cukier: 5g
- Sód: 300mg
- Kwasy: 8g
- Nasycony tłuszcz: 1g
- Tłuszcze Nienasycone: 6g
- Tłuszcze trans: 0g
- Węglowodany: 6g
- Włókno: 0g
- Białko: 25g
- Cholesterol: 70mg
Słowa kluczowe: chipotle honey chicken skewers, grilled chicken, skewers, spicy chicken, easy recipes