Opis
A flavorful dish featuring grilled chicken topped with vibrant chimichurri sauce.
Składniki
Skala
- 4 chicken breasts
- 1 cup fresh parsley
- 1/4 cup fresh oregano
- 4 garlic cloves
- 1/2 cup olive oil
- 1/4 cup red wine vinegar
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon red pepper flakes
Instrukcje
- Preheat the grill to medium-high heat.
- Season chicken breasts with salt and pepper.
- Grill chicken for 6-7 minutes on each side until cooked through.
- In a blender, combine parsley, oregano, garlic, olive oil, red wine vinegar, salt, black pepper, and red pepper flakes.
- Blend until smooth to make the chimichurri sauce.
- Remove chicken from the grill and let it rest for a few minutes.
- Top grilled chicken with chimichurri sauce before serving.
Uwagi
- Adjust spice levels in chimichurri to your taste.
- Serve with rice or vegetables for a complete meal.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 15 minutes
- Kategoria: Main Course
- Sposób: Grilling
- Kuchnia: Argentinian
Zasilanie
- Wielkość porcji: 1 chicken breast with sauce
- Kalorie: 350
- Cukier: 1g
- Sód: 500mg
- Kwasy: 20g
- Nasycony tłuszcz: 3g
- Tłuszcze Nienasycone: 15g
- Tłuszcze trans: 0g
- Węglowodany: 3g
- Włókno: 1g
- Białko: 30g
- Cholesterol: 80mg
Słowa kluczowe: chimichurri chicken, grilled chicken, Argentinian cuisine