Opis
A spicy and hearty chili recipe perfect for cold days.
Składniki
Skala
- 1 lb ground beef
- 1 can kidney beans (15 oz)
- 1 can diced tomatoes (14.5 oz)
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 tbsp chili powder
- 1 tsp cumin
- 1 tsp salt
- 1/2 tsp black pepper
- 1 cup beef broth
Instrukcje
- In a large pot, brown the ground beef over medium heat.
- Add chopped onion and minced garlic. Cook until onion is translucent.
- Stir in chili powder, cumin, salt, and pepper. Cook for 1 minute.
- Add kidney beans, diced tomatoes, and beef broth. Stir well.
- Bring to a boil, then reduce heat and simmer for 30 minutes.
Uwagi
- Adjust spices to your taste.
- Serve with cornbread or rice.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 40 minutes
- Kategoria: Main Dish
- Sposób: Stovetop
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 cup
- Kalorie: 300
- Cukier: 5g
- Sód: 800mg
- Kwasy: 15g
- Nasycony tłuszcz: 6g
- Tłuszcze Nienasycone: 8g
- Tłuszcze trans: 0g
- Węglowodany: 25g
- Włókno: 8g
- Białko: 20g
- Cholesterol: 70mg
Słowa kluczowe: chili recipe, spicy chili, hearty meal