Opis
A delicious chicken torta sandwich made with seasoned chicken, fresh vegetables, and creamy sauces.
Składniki
Skala
- 2 chicken breasts
- 1 tsp salt
- 1 tsp pepper
- 1 tsp cumin
- 1 tbsp olive oil
- 4 bolillo rolls
- 1 avocado, sliced
- 1 tomato, sliced
- 1 onion, sliced
- 1 cup lettuce
- 1/2 cup mayonnaise
- 1/4 cup salsa
Instrukcje
- Season chicken breasts with salt, pepper, and cumin.
- Heat olive oil in a pan over medium heat.
- Cook chicken for 6-7 minutes on each side until fully cooked.
- Remove chicken and let it rest for a few minutes.
- Slice the chicken into strips.
- Toast the bolillo rolls lightly.
- Spread mayonnaise on the rolls.
- Add sliced chicken, avocado, tomato, onion, and lettuce.
- Top with salsa and close the sandwich.
- Serve immediately.
Uwagi
- Customize toppings as desired.
- Use leftover chicken for quicker preparation.
- Serve with chips or a side salad.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 15 minutes
- Kategoria: Sandwich
- Sposób: Grilling
- Kuchnia: Mexican
Zasilanie
- Wielkość porcji: 1 sandwich
- Kalorie: 450
- Cukier: 2g
- Sód: 600mg
- Kwasy: 20g
- Nasycony tłuszcz: 4g
- Tłuszcze Nienasycone: 12g
- Tłuszcze trans: 0g
- Węglowodany: 40g
- Włókno: 5g
- Białko: 30g
- Cholesterol: 90mg
Słowa kluczowe: chicken torta sandwich, Mexican sandwich, grilled chicken sandwich