Opis
A flavorful chicken dish served with garlic parmesan rice.
Składniki
Skala
- 2 chicken breasts
- 4 cloves garlic, minced
- 1 cup chicken broth
- 1 cup rice
- 1/2 cup grated parmesan cheese
- 2 tablespoons olive oil
- 1 tablespoon butter
- Salt and pepper to taste
- Parsley for garnish
Instrukcje
- Heat olive oil in a pan over medium heat.
- Season chicken breasts with salt and pepper.
- Cook chicken for 5-7 minutes on each side until golden brown.
- Remove chicken and set aside.
- Add minced garlic to the pan and sauté for 1 minute.
- Stir in chicken broth and bring to a simmer.
- Add rice and return chicken to the pan.
- Cover and cook for 15-20 minutes until rice is tender.
- Stir in parmesan cheese and butter.
- Garnish with parsley and serve hot.
Uwagi
- Adjust cooking time based on chicken thickness.
- You can add vegetables for more nutrition.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 30 minutes
- Kategoria: Main Course
- Sposób: Stovetop
- Kuchnia: Italian
Zasilanie
- Wielkość porcji: 1 plate
- Kalorie: 600
- Cukier: 1g
- Sód: 600mg
- Kwasy: 20g
- Nasycony tłuszcz: 6g
- Tłuszcze Nienasycone: 14g
- Tłuszcze trans: 0g
- Węglowodany: 75g
- Włókno: 2g
- Białko: 35g
- Cholesterol: 100mg
Słowa kluczowe: chicken scampi, garlic parmesan rice, chicken recipe