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chicken satay with easy thai peanut sauce

Chicken Satay with Easy Thai Peanut Sauce: 5 Flavorful Steps


  • Autor: Julia marin
  • Całkowity Czas: 45 minutes
  • Ustępować: 4 servings 1x
  • Dieta: Bez Glutenu

Opis

Chicken satay served with easy Thai peanut sauce.


Składniki

Skala
  • 1 lb chicken breast, cut into strips
  • 2 tbsp soy sauce
  • 1 tbsp brown sugar
  • 1 tbsp curry powder
  • 1 tbsp vegetable oil
  • 10 wooden skewers, soaked in water
  • 1/2 cup peanut butter
  • 1/4 cup coconut milk
  • 2 tbsp lime juice
  • 1 tbsp soy sauce
  • 1 tbsp honey
  • 1 clove garlic, minced

Instrukcje

  1. In a bowl, mix soy sauce, brown sugar, curry powder, and oil.
  2. Add chicken strips and marinate for at least 30 minutes.
  3. Preheat the grill to medium-high heat.
  4. Thread chicken onto skewers.
  5. Grill skewers for 5-7 minutes on each side until cooked through.
  6. In a separate bowl, combine peanut butter, coconut milk, lime juice, soy sauce, honey, and garlic.
  7. Mix until smooth to create the sauce.
  8. Serve chicken satay with the peanut sauce.

Uwagi

  • Adjust the marinade time for more flavor.
  • Use fresh lime juice for a better taste.
  • Store leftover sauce in the refrigerator for up to one week.
  • Czas Przygotowania: 30 minutes
  • Czas gotowania: 15 minutes
  • Kategoria: Appetizer
  • Sposób: Grilling
  • Kuchnia: Thai

Zasilanie

  • Wielkość porcji: 1 skewer with sauce
  • Kalorie: 250
  • Cukier: 5g
  • Sód: 400mg
  • Kwasy: 15g
  • Nasycony tłuszcz: 3g
  • Tłuszcze Nienasycone: 10g
  • Tłuszcze trans: 0g
  • Węglowodany: 10g
  • Włókno: 1g
  • Białko: 20g
  • Cholesterol: 60mg

Słowa kluczowe: chicken satay, thai peanut sauce, skewers, grilled chicken