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chicken salad is the perfect healthy meal option

Chicken Salad is the Perfect Healthy Meal Option to Savor


  • Autor: Julia marin
  • Całkowity Czas: 15 minutes
  • Ustępować: 4 servings 1x
  • Dieta: Niskokaloryczne

Opis

Chicken salad is the perfect healthy meal option.


Składniki

Skala
  • 2 cups cooked chicken, shredded
  • 1 cup mixed greens
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup red onion, diced
  • 1/4 cup cucumber, diced
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • Salt and pepper to taste

Instrukcje

  1. In a large bowl, combine shredded chicken, mixed greens, cherry tomatoes, red onion, cucumber, and feta cheese.
  2. In a separate small bowl, whisk together olive oil, lemon juice, salt, and pepper.
  3. Pour the dressing over the salad and toss gently to combine.
  4. Serve immediately or chill in the refrigerator for 30 minutes before serving.

Uwagi

  • Use leftover chicken or rotisserie chicken for convenience.
  • Add nuts or seeds for extra crunch.
  • Customize with your favorite vegetables.
  • Czas Przygotowania: 15 minutes
  • Czas gotowania: 0 minutes
  • Kategoria: Salad
  • Sposób: Mixing
  • Kuchnia: American

Zasilanie

  • Wielkość porcji: 1 serving
  • Kalorie: 350
  • Cukier: 3g
  • Sód: 400mg
  • Kwasy: 20g
  • Nasycony tłuszcz: 4g
  • Tłuszcze Nienasycone: 16g
  • Tłuszcze trans: 0g
  • Węglowodany: 10g
  • Włókno: 2g
  • Białko: 30g
  • Cholesterol: 70mg

Słowa kluczowe: chicken salad, healthy meal, salad recipe